BUDDHA BOWL

A Buddha bowl is a vegetarian meal, which consists of small portions of several foods, served cold. One of the many joys of a buddha bowl is that it’s super easy and can be made with a multiple of healthy ingredients - also a great way to put together any left overs!

This Vegan Buddha Bowl is amazing, its filled with some fresh, raw choices that up the nutritional value. Remember to add in some whole grains such as quinoa or brown rice, plant proteins such as tofu or beans and some healthy fats such as avocado, hummus and seeds.

 

In ours we included:

Sweetcorn

Edamame 

Radish

Beetroot

Tomato

Potato

Courgette

Avocado 

Tender stem broccoli

Carrot 

Flax seeds

Sunflower seeds

With a side of hummus

 

 

Mix it up your way, the more colours the better - each colourful vegetable adds an extra nutrient......Eating the rainbow is delicious and nutricious!!

Remember to tag us in our colourful plates @dishonorlondon

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